Exercise Routines

Non Gym and Equipment Exercise 

Arm Workout

1.

2.

3.

4.

5.

Leg Workout

6.

7.

8.

9.

10.

Abs WorkOut 

11.

12.

13.

14.

15.

Bottom Workout 

16. Squats (10) x 3

17.

18.

19.

20.

Whole body Workout 

21. Star Jumps (10) x 3

22

23

24

25